We often take relationships for granted. Other people can make us feel super happy, excited, sexy, motivated, needed but equally they can make us feel desperately sad, lonely, used, unwanted etc.

It's how we allow other people to make us feel that really matters.

Are you going to surround yourself with people that boost your happiness or people that suppress you? That's the choice you make. 


Maintaining Relationships Both Near And Far

With so many people moving abroad recently and our lives getting busier than ever it is becoming more difficult to maintain good relationships with friends near and far. 

Here are a few tips and ideas on how to maintain contact with people and let others know you are thinking about them and you care. 

Letting Go Of Toxic Relationships

Sometimes relationships absolutely suck! But that's life. We all go through a bad relationship or breakup at some stage in our lives. Some of us pick up the pieces and move on but others wallow in self pity and don't know what to do next. This goes for friendships as well as relationships with lovers or family members.

Here we have a few tips on how to get over a toxic relationship or breakup.