Enrich My lifestyle

Coach Me Stress Free and Happy


 
 
Jennie and Sarah from Coach Me Rich

I'm Jen, a Coaching Psychologist and Stress Management Expert

and this is my big sister, Sarah, a lifestyle mentor and the queen of organisation!

Together we run Coach Me Rich and we hope you enjoy it as much as we do.

Find out more about what we do in our about section here


THE BENEFITS OF HAVING A COACH

You'll quickly realise when you browse the site that Coach Me Rich is not necessarily about richness in a monetary sense. 

The word "Rich" according to the Oxford Dictionary can mean
"Existing in plentiful quantities; abundant.‘the rich flora and fauna of the forest’"
"Having (a particular thing) in large amounts.‘many vegetables and fruits are rich in vitamins’"
"Interesting because full of variety.‘what a full, rich life you lead!’"

At Coach Me Rich, we want to assist you on your path to riches in whatever way you define "rich". Perhaps you are seeking coaching in relationships, mental well being, stress management or your career. However you are looking to enrich your life, we are qualified, experienced and here to assist and guide you.

The Benefits of a having a Coach

While receiving coaching, be it in a consultation setting or merely working through a personal development course on your own, you are working for yourself. You are asking the questions and giving the answers. A coach, either in person or the author of a book you are reading, merely helps you to accelerate your growth by guiding you systematically in your self assessment and solutions.

While receiving coaching, you can expect the following...

  • Greater clarity
  • A feeling of accountability
  • Unbiased Input

 

Click here to find out more about how we can coach you rich!


Use Coach Me Rich as a resource to help you eliminate stress and enjoy life's little pleasures  


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